How can I mentally overcome anything

Research shows that hopeful kids are more likely to thrive and less likely to be depressed or anxious, says educational psychologist Michele Borba. She shares nine ways parents can teach their kids to ...

Why is it easier to give advice to a friend rather than to ourselves? Psychology expert Steve Magness, who has coached executives and sports teams like the Brooklyn Nets boost their mental strength, ...

One of the biggest obstacles that many of us face is the fear of public interaction. Research in the USA shows the fear of public speaking (or ‘glossophobia’) ranks among the top fears people face, ...

Congressman Ritchie Torres speaks out about his personal struggle with depression and how he has become an advocate for mental health.

Mental health has started to dominate daily conversation more, but older adults can be left out. “So you can end up with older adults who are being treated for memory loss, when memory loss is not ...

Data released that same year by the American Psychological Association showed that members of Gen Z were more likely to have received professional mental health treatment than any other generation, ...

Scars of Rejection, Scars of Failure The pattern of giving up at critical stages in the process acts in a way to confirm the individual’s greatest fears. If they feel incapable and then doubt ...

TikTok has now become a platform for thousands of healthcare professionals, including psychiatrists, therapists, and mental health advocates, who use the app's widespread reach to talk to audiences ...

Overcoming such fears demands tremendous mental strength and gathering it brings out the best among jumpers. A memory they cherish forever. The flying fox in the same location which can be done ...

It takes time to adjust to the new reality of working from home, being temporarily unemployed, homeschooling kids, and not having physical touch with other family members, friends, or coworkers.